Course curriculum

  • 1

    Download Workbook

    • Workbook Microdosing House of Oneness EN

    • 1.Introduction Microdosing for Mindful Transformationt

    • 2.Setting your intention for Microdosing

    • 4.7 Question to reflect and measure your Microdosing process

    • 5.Week 1 writing down your struggles

    • 6.Week 2 writing letting go

    • 7.Week 3 writing down your dreams

    • 8.Week 4 writing down contribution

    • 12.Meditation to connect with your heart
  • 2

    Introduction to Microdosing Success Blueprint

    • Introduction Microdosing for Mindful Transformationt
  • 3

    Setting you intention for Microdosing

    • Setting your intention for Microdosing
  • 4

    Week 1: Where are you now?

    • Week 1: Wheel of Life: The 9 Element to balance your life

    • Week 1: 7 Question to reflect and measure your Microdosing process

    • Week 1: Writing down your struggles
  • 5

    Week 2: Letting go and finding liberation

    • Week 2: Writing letting go

    • Week 2: Wheel of Life: (see workbook)

    • Week 2: 7 Question to reflect (see workbook)
  • 6

    Week 3 Dream Crafting and Manifestation

    • Week 3: Writing down your dreams

    • Week 3: Wheel of Life: (see workbook)

    • Week 3: 7 Question to reflect (see workbook)
  • 7

    Week 4 Cultivating Contribution and Purpose

    • Week 4: Writing down contribution

    • Week 4: Wheel of Life: (see workbook)

    • Week 4: 7 Question to reflect (see workbook)
  • 8

    Heart-Centered Self-Love Meditation A Connection to Your True Self

    • Heart-Centered Meditation A Connection to Your True Self
  • 9

    Transformational Self-Talk Support: Nurturing Positivity and Growth

    • Transforming Self-Talk Nurturing Positivity and Growth
  • 10

    What if you don't feel your Microdosing?

    • What if you don-t feel your Microdosing?
  • 11

    Understanding Trauma and the effect of it

    • Explanation Trauma

    • 9.Explanation Trauma
  • 12

    Evaluation Microdosing Period

    • Evaluation Microdosing Period